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Showing posts from March, 2022

Mental health on Instagram

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Have you ever scrolled through Instagram and started to feel like you were missing out on life? Or maybe you started to doubt yourself, or even hate your body? Social media can be a difficult place to navigate, especially considering that most people only post about the positive in their lives. What's more, social media is chock-full of fake or modified pictures. The picture below shows someone debunking their own sister's Instagram post about going on a hike for her health. As mentioned above, there are countless fake posts on social media, from people faking activities, trips, and body image, to people faking being rich or even having serious illnesses. These posts can easily take a toll on people's mental health. This is why, in May 2017, Instagram launched its #HereForYou campaign, encouraging people to share their own mental health journey and become advocates for healthier social media.  This campaign encourages people use hashtags like #HereForYou , #ItsOkayToTalk ...

How To Get Your Ice Cream Cake And Eat It Too

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If you're like me, you are both lactose intolerant and addicted to dairy products. Afterall, what's a few painful cramps when you get to dig into a fresh pint of ice cream? But what if you could enjoy ice cream without the pain? Dairy-free products are not a new invention. However, more and more alternatives have come out in the last few years, and there are definitely differences in quality and taste. Personally, when I eat dairy-free ice cream, I don't want to feel as though I'm on a diet and can't enjoy "real" ice cream. I want to indulge into my cravings without fear of stomach pains. And when I crave ice cream, these are my top 3 choices. #3 Ben & Jerry's Non-Dairy This dairy-free ice cream feels luxurious just by the quality of the ingredients. This ice cream is easily one of my favourite. My only issue is that the flavour options are limited in-stores.  #2 Fiasco Sorbetto This ice cream is quite different because it's not actually ice cr...

Cut The Commercials!

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Picture this: You're watching the season finale of your favorite show and it's time for the big reveal. You're at the edge of your seat when suddenly... cut to commercials. Is there anything more annoying than that? I say, stop cutting to commercials and just cut the commercials! Aren't commercials important? Yes, commercials are important to keep shows alive as they are an important source of funding. But with more and more people using ad blockers and streaming services, commercials are just not as reliable as they once were. The alternative? Product placement. How not to do a product placement As much as product placements don't interrupt a show, they can certainly be distracting. For example, in The Amazing Spiderman , Peter Parker uses Bing as a search engine. The product placement felt forced and unrelatable to most of the audience. In the sequel, Peter Parker uses Google, which connected a lot better with the audience. How to do a product placement Having pro...